THE SECRET OF HATHA YOGA

THE SECRET OF HATHA YOGA

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2025-01-22

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THE SECRET OF HATHA YOGA

This is the writers fifth book whixh was published for the first time in 1976 (two editions). It is the commencement of N. Margioris complete work in Yoga in Greece. In this book, the writer refers constantly to Kriya Yoga, that after a few years he presented officially in Greece, theoretically and practically (see the homonymous book Kriya Yoga). It is about a practical philosophical book that introduces, in its own way, the reader to the secrets of the most ancient science in earth, that is of YOGA. If the searcher gets really excited of the revelations presented in this little but important work, the union of the lower ego with the higher Ego will be achieved.

1) Tou should always remember that you must perform every ASANA before meals or at least 3-4 hours after meals. 2) As a regulation, no movement at all in Hatha Yoga must be done, without the rhythmical breath. If this takes place, we have no profit at all. 3) The most important in Hatha Yoga is the ATTENTION copncentration in every movement, so that the Spirit may be able to follow and to cooperate closely and totally for our boduly exercise. 4) The basic rhythm that should prevail during the performance of the poses-movements-positions, is the natural slow rhythm, without any ennervatiob and mainly without any stressing. 5) When you make sure that during the performance of an ASANA, you feel pain, stop immediately the exercise-movement. By this, you must know that Hatha Yoga does not accept and does not tolerate pains, neither in body nor in soul. 6) Also, Hatha Yoga has not as its destination any competition and is not interested in keeping the primacy, the natural prizes and the applauses, but its aim is holy and unique: the granting of a permanent bright health in the body. 7) Hatha Yoga asks by its faithful student to follow it in all his soul, so that it may be able to give him the right bodily life and sometimes the despiritualization.

THE SECRET OF HATHA YOGA

CONTENTS

Page

1) Forword 7

2) Preface 10

3) Introduction 13

4) Postintroductory 18

5) Theoretical Part 20

6) Relaxation 28

7) Other Relaxation kinds 34

8) Meditation 42

9) Sakra - Centers - Powers 61

10) Different Muntras 75

11) Different Asanas 80

12) Nadis 90

13) Hatha Yoga and every Yoga 93

14) Epilogue 109

15) Contents 112

youtube (Video Presentation) -

1. Ιnauguration Video of Neopythagoreanism Metaphysical School, Omakoeio Trikala, from the Greek Spiritual Master Nikolaοs Α. Margioris, Day Saturday, January 18, 1992, 8.00 pm, with English Subtitles. - Α΄Part of VIDEO (Duration: 2:02:44).

2. Ιnauguration Video of Neopythagoreanism Metaphysical School, Omakoeio Trikala, from the Greek Spiritual Master Nikolaοs Α. Margioris, Day Sunday, January 19, 1992, 8.00 pm, with English Subtitles. - B΄Part of VIDEO (Duration: 1:26:15)

3. Speech and video of Master Nikolaos Margioris at the house of Gregory Krombas on the subject of Socrates’ “stochasmos” i.e. concentration. Besides the presentation accompanied by the video, the above speech contains speeches from old cassettes translated into English and added to the video giving some extra teachings of Master Nikolaos Margioris. Additionally there is a 10 minute video with parts of a speech given by the Master to the students of his Spiritual Circle at a dinner in honor of his son Andreas Margioris, professor of Endocrinology, Athens 1986.

The Duration of the video is10 minutes. The whole video and the texts accompanying it are subtitled in English. Total duration of the video is 1 hour and 34 minutes.

Information: Yoga Academy of Nickolaos Margioris - Omakoio, Greece
Web Site: http://omakoio.blogspot.gr/
E-mails: omakoio@omakoio.gr ή omakoeio@gmail.com
Τηλ.: 24310-75505 ή 6974-580768

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floga

Man. The Divine Mind, gives you everything to facilitate you dismantling of your materials of covers they hides from you your divine origin and your spiritual radiance. Break the shackles of matter, by relinquishing all the interesting nature of matter and with your reconciling with karma, the Divine your support. Then you will experience the fun that few experienced the earth, rejoice with the aches and pains that you come to earth. These aches and pains, is your ticket, which will carry the material, the beloved spiritual region, where we will worship the Divine Flame and the bright spark we will unite with her, to exclaim that he who blesses and those who are blessed of one (we are) everybody. Athens February 23, 1989 Nicholas I. Margioris (Book Karma p 365)

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